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Food and Spirituality

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The food we consume daily has direct effect on our health, we all know that, but do you know it effects our spiritual health too?   Before moving any further, I’m going to explain what spirituality actually is.  Spirituality is a broad concept and in simple words it can be defined as:    “Search for purpose and meaning of life”   You might have gotten the hint that in this article I will be discussing about how the food we eat daily effects our spiritual health.    So, let’s begin    Health: According to the World Health Organisation (WHO) Health is a:   “state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” So even if you might look fit and free from any disease, it doesn’t mean that you’re healthy.  Our mind, body and emotions are all connected to each other and if one thing is affected, it hinders the function of other things too.  You might have noticed that if you hav...
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Stop popping pills, spirituality is the best medicine for your ailments.

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Can illnesses be cured through spirituality  (with the combination of right diet)? For reading this article, you need to have a  soul . This soul doesn't have to belong to a religion. It only needs to be there, just present enough to acknowledge that there exists a power far greater than you and there are more ways to get to the solution with  spiritual mindedness  rather than sticking to conventional ways :) Now a soulful person doesn't deny the obvious relationship between health and spirituality, right? So if you carry a tiny seed of this belief in your heart, we are happy to assist you find your spiritual pill to take. Our body, spirit and mind are connected. If something goes wrong with the body or mind, you have the option to go for  spiritual cure . Its a perfectly normal and healthy approach. Let's dig in and find out which health issues can be solved with a little magical prescription while avoiding scary appointments.  The list of everyday mainstr...
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Stop drug cravings by exercise

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It is no secret that exercise is good for you but you do not know that it is important that exercise is one of the best ways to deal with craving for drugs. Regular exercise is a useful beginner tool for people receiving treatment.   When you use drugs and alcohol, both your body and your mind are affected emotionally and mentally . Addiction alters your body's chemicals depending on your hormones, emotions, and physical health. The good part is that exercise can help you adjust your tide of negative emotions in hormones and bring about positive results. Physical effects of drug use Drugs affect the body's performance in terms of physical and mental side effects.  Side effects include dizziness, dry mouth, nausea, increased energy, and confusion in decisions.  The physical side effects of drugs have the potential to harm health. And the side effects of drugs can cause the body to  panic or shut down completely (death ). Whether you are new to recovery or have not bee...
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